Job Loss Jitters?
It’s hard not to worry when newspapers, TV newscasts and the Web are filled with stories about layoffs, the stock market, foreclosures and shrinking retirement accounts. Fears about losing a job and paying bills in a declining economy can lead to sleepless nights, but taking action before a potential job loss can help you stay calm and healthy, according to Micah McCreary, Ph.D., a professor in the VCU Department of Psychology.
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